Extreme Sports Massage

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Sports massage

Remedial massage

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ISRM /SMA                                                              I am a member of both the Sports Massage Association (SMA) and the Institute of Sports & Remedial Massage (ISRM). Being a member of these associations requires me to carry out continued development every year before I can become re-insured. This means you can rest assured that your treatment will be carried out using the most up to date techniques and information.

What is sports massage?

"Sports massage is the management, manipulation and rehabilitation of soft tissues of the body including muscles, ligaments and tendons." It  is a combination of deep tissue massage and muscle techniques to ease pulled, tight or sore muscles.

 

How can it help me?

There are a range of muscle techniques to make sure you are working at your best - I am able to offer postural assessments to work out muscle imbalances. Each treatment is tailored to your needs and invovles an in-depth analysis followed by the treatment.

 

What can it treat?

Sports massage can help treat many injuries. Whiplash, frozen shoulder, tennis or golfers elbow, shin splints, tilted pelvis, back troubles, stiff joints, sore shoulders, pulled/tight muscles...

 

"But the closest I get to sport is wrestling the paper from the dog!"

Don't worry. I don't just treat sporty people... >>>