Extreme Sports Massage

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 Sports massage

 Don’t let the name put you off as you don’t have to be a sporty person to gain what is termed as a sports injury.  Tired,  aching muscles; strains, sprains, pulled muscles; tight muscles                                                                                    and imbalances can all be treated with this method.  Using deep                                                                                   muscle massage and techniques selected for your specific injury,                                                                                    sports massage can help your body recover more quickly and                                                                                       get you back to your old self.

Regular full body massages help prevent injury occurring by                                                                                          maintaining flexibility and suppleness of the muscles.

 

 Sports massage, full body -1 hr                 

 A full body massage to alleviate areas of tension and pain. This                                                                                       is an intense massage but is suitable for everyone as I adapt it                                                                                       to suit you. Areas of tension will be worked out using a variety                                                                                       of deep massage techniques. Working deep into the muscles                                                                                        you will leave feeling wonderfully relaxed and free of stresses                                                                                      and strains.

 £42

 

 

 Back, neck & shoulders - 30 mins                     

 A deep massage into your back, neck and shoulders. 

 £24

 

 As we spend much of our life sat at a desk or in our cars our necks and backs can                                                     become stretched and sore. Tight muscles hinder your movement and can cause                                                         further pain and discomfort.

 

 Initial consultation  -  75 mins      £42  

 Further treatments  -  1 hr      £42,             30 mins      £24

Contact

ISRM /SMA                                                              I am a member of both the Sports Massage Association (SMA) and the Institute of Sports & Remedial Massage (ISRM). Being a member of these associations requires me to carry out continued development every year before I can become re-insured. This means you can rest assured that your treatment will be carried out using the most up to date techniques and information.

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